author Sherly Sejuta Hati

Name:

Sherly Sejuta Hati

Articles:

2

Articles

• Protein diet for 14 days: menu for effective weight loss
  Useful information about a protein diet for weight loss at home: allowed and prohibited foods, sample menu for 14 days.
  24 October 2025
• Effective weight loss exercises and sides for women for a week
  Rules for weight loss through physical activity.Strengthening the muscles of the type for weight loss and abdominal tightening, the sides at home.The training program for a week, a month for women.
  22 September 2025